Burned Out?: Trusting God with Your "To-Do" List
About: Burned Out?
Often, in our busy world, our lives feel like one long "to-do" list. It's easy to get so busy that we don't even notice how exhausted and anxious we are. Do you find yourself saying yes to activities you don't have time for? Have you ever said, "If I don't do it, who will?" An overloaded schedule and an inability to rest are signs of approaching "burnout."
Instead of giving you organizational tips (and thus more to do!), Winston T. Smith helps you to look at what drives your busyness and points you to the rest and peace that comes from a deeper trust in God. You will learn how to build rest into your life and break free from the things that keep you from peace.
About the Author
Winston T. Smith, M.Div., is a counselor and faculty member at the Christian Counseling & Educational Foundation (CCEF) and has extensive experience as a marriage and family counselor, and teaches seminary students how to counsel couples. He has been counseling for more than fifteen years and holds a Master of Divinity degree from Westminster Theological Seminary.
Winston Smith is the author of Marriage Matters as well as the minibooks Divorce Recovery: Growing and Healing God's Way; Help for Stepfamilies: Avoiding the Pitfalls and Learning to Love; It's All about Me: The Problem with Masturbation; Who Does the Dishes? Decision Making in Marriage; and Burned Out? Trusting God with Your "To-Do" List.